meditation online

Bliss is the natural state of every Consciousness.
Our unwanted thoughts blocks the inflow of Cosmic Energy, which results in all types of inconviniences. Inconviniences lead to mental stress, fatigue, ill health.
Silence, Meditation and totally being on the work is the way to remove the unwanted thoughts and it leads to state of BLISS.

Meditationguru
http://www.meditationguru.com

We are Eternalbeings.
We are 'Prana', the Consciousness.
We are the body and mind residing in 'Self'.
'Self' is the Knowledge source of us. We are nothing but this eternal knowledge.
We exhibit ourselves according to our core knowledge.
This is what we call the 'charecter'.
Charecter in sanskrit it is called 'SANSKAR'.
Meditation is the way to be with our self always.
By doing more and more Meditation we will grow in the knowledge. This is what we call 'expansion of Consciousness'.
Expansion of Consciousness is the very purpose of life.

Meditationguru
http://www.meditationguru.com

Meditation is the journey form thoughtful state to thoughtless state.
Meditation is the journey from body-mind state to Self.
When we are passing through Mind zone, thoughts do come. Thoughts may be known, unknown, related to our life or unrelated to us. All kinds of thoughts do come when we pass through Mind zone. Some times it is so irritating that we tend to come out of Meditation abruptly.
Thoughts do disturb us when we are in the mind zone.
The way to cross the mind zone and to reach Self is what we call Meditation Technique.
Here is the Technique to transcend the Thought zone:
Sit comfortably with clasping your fingers and with crossed legs,
Close your eyes gently.
Take few deep breaths.
Now relax…totally relax…
Relax…your body…totally…
Now just be with your self…
Watch…
Watch the silence…inner silence…
Let the breath be on its own…
Watch the Breath….
Thoughts may come….know, unknown…
Watches the thought….just witness the thought…
Do not analyze….do not negate... do not go behind the thought…
Just allow it happen on its own…
Just be with the Breath….
Witness the breath….witness the thought…
Just be pure witnessor….
Slowly thoughts reduce…
Emptiness…inner silence increases…
Watch the Silence…Watch the inner emptiness…
Slowly you will reach No Thought state.
Special Instructions:
Normally you will experience No Thought state within few minutes in the first session.
It will be felt normally after few sessions.
Meditate for 45 minutes in one sitting. In these 45 minutes, almost 20 minutes will be spent in Thought Zone. We will have pure Meditative state for few minutes in intervals.
By doing more and more Meditation, we will have very less thoughts and we will really experience the bliss in Meditation.
Science:
Thoughts are of Mind Zone.
To transcend the thoughts, we have to do beyond mind work that is we have to do the Self work.
Concentration is Mind work; Observation, witnessing with out analysis is Self work.
When we are with Self work, being a witness, we can easily transcend Mind.
Stop all activity of Mind and start Self activity.
You will attain Meditative state.

Meditationguru
http://www.meditationguru.com/meditation.html

Meditationguru website is updated with more content and easy to move around in the site and target oriented. Please visit: www.meditationguru.com

Meditation is to understand the Beyondness within us.
To understand life and beyond.
to obtain Knowledge
and to exapnd Consciousness.

Continue Meditation. Be in Silence within.
See life experiences. Watch it. Expereince it in total.
Never analyse anything. Always work as you feel.
Follow your feel, not mind.

Meditationguru
www.meditationguru.com

We are the most Energetic, ever blissful, unlimited and immortal, No Death Consciousness.
This blissful, No Death Consciousness has come to this physical body to experience this frequency in the limited zone.
When we live with limited zone with ignorance, we will be low Energetic, dualistic, limited and chaotic.
Our life, our experiences, our understandings will be limited.
Once we know and understand the Unlimited, our Energy enhances. We will be non dualistic. We will be blissful. We will understand that we are immortal.
To know and understand and to perceive the unlimited, one has to transcend the limited, dualistic zone called Mind.
To transcend the mind, there are so many ways Nature has provided to us.
The most common and natural way Nature provided us is Sleep, the other is deep silence. Meditation is the most powerful and natural path to transcend mind and experience the unlimitedness.
By experiencing the unlimitedness by more and more Meditation, our core Energy levels enhances. Our understandings will enhance. We start perceiving the unlimitedness.
Meditation is the most beautiful journey in this earth frequency.
Meditationguru
www.meditationguru.com

瞑想瞑想からグル、インド, Meditation Guru
Meditationguru is now in Japanese
We are proud to announce that we are slowly making in roads into world scenario.
Our members are helping us to translate our English scripts into various International languages like Japanese, French, Italian, Spanish, Greek, Portugese.
Now we have just included the Science of Meditation page in Japanese language. Also we have provided Meditaion 瞑想 for download in the same page.
Learn Meditation. Practice Meditation. Attain Bliss.
Visit 瞑想瞑想からグル、インド, Meditation Guru:
http://www.meditationguru.com/meditationjapanese.php

Meditationguru
http://www.meditationguru.com

Orienta Meditação técnicas, a partir Meditation Guru, Português
Processos de Meditação, Português
Meditationguru is now in Portugese
We are proud to announce that we are slowly making in roads into world scenario.
Our members are helping us to translate our English scripts into various International languages like Japanese, French, Italian, Spanish, Greek, Portugese.
Now we have just included the Science of Meditation page in Portugese language. Also we have provided Processos de Meditação, Português
for download in the same page.
Learn Meditation. Practice Meditation. Attain Bliss.
Visit Orienta Meditação técnicas, a partir Meditation Guru, Português: http://www.meditationguru.com/meditationportugese.php

Meditationguru
http://www.meditationguru.com

Gided Meditación técnicas en español
Meditationguru is now in Spanish
We are proud to announce that we are slowly making in roads into world scenario.
Our members are helping us to translate our English scripts into various International languages like Japanese, French, Italian, Spanish, Greek, Portugese.
Now we have just included the Science of Meditation page in Spanish language. Also we have provided Proceso de la meditación for download in the same page.
Learn Meditation. Practice Meditation. Attain Bliss.
Visit Gided Meditación técnicas en español: http://www.meditationguru.com/meditationspanish.php

Meditationguru
http://www.meditationguru.com

Gided Meditación técnicas en español
Meditationguru is now in Spanish
We are proud to announce that we are slowly making in roads into world scenario.
Our members are helping us to translate our English scripts into various International languages like Japanese, French, Italian, Spanish, Greek, Portugese.
Now we have just included the Science of Meditation page in Spanish language. Also we have provided Proceso de la meditación for download in the same page.
Learn Meditation. Practice Meditation. Attain Bliss.
Visit Gided Meditación técnicas en español: http://www.meditationguru.com/meditationspanish.php

Meditationguru
http://www.meditationguru.com